The “no-poo” (short for no-shampoo) is beginning to be more than just a trend. It’s beginning to take on a life of its own as a healthy habit. No-poo is short for no-shampoo, meaning to not wash your hair. The benefits of not washing your hair for a week, a few days, or even months (yes, there are people who go that long) are much more than washing your daily. When you wash your hair daily you strip natural oils, dry your hair out with chemicals, use more water and take more time in the shower. When you don’t wash your hair daily, you let the natural oils in the scalp build up and condition it while providing moisture for your locks.

You’ll also start to notice that with dirtier hair, the more certain styles hold. For first-timers it’s a bit harder to keep up with, but the less you shampoo, the easier it gets. Plus, you’re saving money on product and water bills, not to mention your showers will cut dramatically in time—especially if you have long locks. 

If you don’t believe us, check out these eight celebrities who do the “no-poo” and their fabulous, healthy and semi-clean hair. 

jennifer-aniston-hair

 

Jennifer Aniston

Photo courtesy of LivingProof.com

Known for her famous golden, sun-kissed locks, it’s also great to know she only washes her hair every three days.

Adele

The British singer recently spilled that she only washes her hair with water. 

 

Amanda Seyfried

Photo courtesy of Getty Images

The actress admits to washing her hair only a couple times a week.

 

Connie Britton 

Yes, those famous honey-hued locks only get washed a couple times a week.

 

Jessica Simpson

Photo courtesy Twitter

The singer’s hair stylist told her to only wash her hair 3-4 times a month, and she listened.

 

Shailene Woodley

This actress claims that less in her hair is better so she only shampoos about once a month.

 

Miranda Kerr

The Victoria’s Secret model says she only washes her hair every second day.

 

Cate Blanchett

The actress tends to not wash her hair more than she does wash it.

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