HORSES The Cowgirl Up Diet: A Weight Loss Plan For Horsewomen By Emily Fought | May 24, 2019 Share Stop feeling deprived, hungry, and tired… Cowgirls, now’s your chance to feel and look your best, so you can spend more time riding and less time worrying about the gym or meal planning. Andrea Otley created the Cowgirl Up Diet after struggling with sugar cravings, binge eating, and a stubborn scale. Before and after of Andrea Otley’s transformation. Andrea lives in a small ranching town in SE Oregon. She’s a horse crazy wife and mom of three. By staying fit, she’s able to live out her dream of training and showing reined cow horses. She shares her weight loss secrets (over 31 pounds gone) and fitness strategies with other horsewomen in this amazing program. Do you want to shed pounds and inches? Would you like to have more energy and feel more confident? Follow these steps, cowgirls! Step 1 Download Andrea’s free guide to controlling your sugar cravings. You can get it by clicking: here! Step 2 Become apart of the Cowgirl Up Fitness Community on Facebook! Chit-chat with other women about your fitness journey and what’s happening around your barn. Step 3 Read some of Andrea’s articles that share her health and fitness tips. She maintains a blog filled with valuable information! Step 4 Enroll in the Cowgirl Up Diet course. It’s an 8 module program and eating plan that helps you loss weight without the hunger pains. There’s no counting calories, meal prepping, or obsessing over food. The course costs $97. Here’s a preview of what you can expect: This diet will give you the energy you need to ride, groom, clean stalls, and get things done around the barn. It’s a lifestyle that leaves you happier and healthier! Don’t forget to follow the journey of Horse Yoga Girl: The Art Of Being An Equestrian & Yogi for more fitness inspiration! HORSES COWGIRL LIFE | Andrea Otley confident cowgirl cowgirl up diet fitness food happy health horses horsewomen rider train weight loss