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Cowgirl Hotlist



It’s a new year and that means new, healthier resolutions are inevitable. Take a healthy turn in 2015 by keeping your health and body in check. These heart healthy recipes are delicious, filling and great for your heart.

Easy Garlic Chicken

Photo and recipe courtesy of Food.com

Garlic is always a great idea to include in your meals. Not only does it enhance the flavor, but garlic is a natural cleansing and detoxifying ingredient. This garlic chicken is healthy and delicious. 

Ground Turkey Chili

Photo and recipe courtesy of ready set eat

Lean ground turkey is a healthy way to get meat and protein into a meal. This chili recipe is not only full of flavor, but easy to whip up on a busy night.

Edamame Power Salad 

Photo and recipe courtesy of 86 Lemons

This salad is jam-packed with fiber and heart healthy veggies. The best part is that it’s not just another boring salad, it’s bursting with mouth-watering flavor combinations.

Honey Mustard Salmon With Shaved Brussel Sprout Salad 

Photo and recipe courtesy of See and Savour

Omega 3’s are the best way to get in your heart health fix, so this honey mustard salmon is a delicious way to do just that. The brussel sprout salad is also another tasty way to get in your greens.

Lentil and Bulgur Soup 

Photo and recipe courtesy of Martha Stewart Living 

Sustain your way through the day with this fiber-rich and heart-healthy lentil soup. Lentils are full of fiber and, yep, perfect for achieving a healthy heart. Eat this for lunch or a light dinner—it will keep you full for hours.