HORSES Horse Yoga Girl: The Art Of Being An Equestrian & Yogi By Emily Fought | May 1, 2019 Share Yoga on horseback has proven to be beneficial to equestrians. It can improve your balance, strength, and endurance, all while calming your mind. What better way to connect with your horse! Angela Nuñez Bailey, also known as the Horse Yoga Girl, quickly discovered how amazing combining riding and yoga could really be. Take a glimpse into her life! She offers classes both in the studio and on the farm at Solaris Stable & Yoga Studio in Flint Hill, VA. Clients can learn yoga, breathwork, meditation, and more. This can be done in person or remotely through video calls. View this post on Instagram A post shared by Angela | Holistic Wellness Consultant (@awake_angela) Check her out in action! Yoga on horseback certainly does look like a fun way to work on your confidence. View this post on Instagram A post shared by Angela | Holistic Wellness Consultant (@awake_angela) Even the horse seems very relaxed. The mental benefits are endless! View this post on Instagram A post shared by Angela | Holistic Wellness Consultant (@awake_angela) With practice, your poses can become more difficult and intense. It’s for all level of riders! View this post on Instagram A post shared by Angela | Holistic Wellness Consultant (@awake_angela) As you continue on this journey, you’re likely to learn a lot more about yourself and your horse. View this post on Instagram A post shared by Angela | Holistic Wellness Consultant (@awake_angela) Angela has definitely mastered a few challenging poses. Are you up for it? View this post on Instagram A post shared by Angela | Holistic Wellness Consultant (@awake_angela) Get inspired by this amazing woman by following her journey @horse_yoga_girl on Instagram! Check out: 5 Wellness Tips For Horse Riders for more ways to relax and enjoy your horse. Cowgirl HotlistEmail address:* CommentsThis field is for validation purposes and should be left unchanged. HORSES COWGIRL LIFE | benefits farm Horse Yoga Girl horseback horses instagram mental physical ride studio yoga