If you’re a cowgirl who’s always on the go, then we have just the recipe(s) you need to keep you keepin’ on throughout a whirlwind of a day. These power smoothies are a great way to lasso in those essential nutrients your body needs to stay healthy and sustained. Check out some of our favorites below!

Purple Power Up Smoothie

Photo and recipe courtesy of Gather For Bread

This power smoothie stays true to its name and features lots of purple fruit and veggies. Blueberries are one of the main power foods in this smoothie as they’re full of antioxidants and cancer-fighting properties. Get the recipe here.