Juicing is not just the latest and greatest health trend, it’s a nutritional habit here to stay. With that said, there’s easy ways to slowly get accustomed to juicing. These green juice recipes will easily help you get into the habit of juicing on a regular basis or whenever you feel like your body needs to be recharged.
Not only does juicing give you a healthy dose of veggies and fruits, it’s a natural remedy to clear skin, healthy hair and strong nails. It aids in calming down inflammation, digestion, improving blood circulation and sometimes in weight loss.
Orange, Pineapple and Spinach JuiceRecipe courtesy of Horrible Housewife
The citrus in this juice helps sweeten it up so you can barely taste the greens. An easy way to start juicing!
1 bundle of spinach
5 mandarin oranges
1/4 to 1/2 of pineapple
5 kale leaves
Healthy Colada Green JuiceRecipe courtesy of mom.me
If you can’t keep away from those pina coladas due to summer’s draw, at least make it a healthy one. This nutrient-rich colada green juice is a great way to get involved with juicing.Ingredients:
1 heart of romaine lettuce
3 celery sticks
4 cups ripe pineapple
1-inch piece of ginger
½ cup coconut water
Blend all fruits, vegetables and ginger. Stir in coconut water.
The Classic Green JuiceRecipe courtesy of With Food + Love
This green juice has many of the classic or common ingredients that most green juices tend to have due to the benefits of them. They’re all ingredients that are low-calorie, chalk-full of nutrients and green, which automatically deems them the best.
5 leaves of kale
4 stalks of celery
½ lemon (peeled)
½ lime (peeled)
Refreshing Green JuiceRecipe courtesy of The Corner Kitchen
This green juice is perfect for beginners due to its small ingredient list and the fact that most of the ingredients are easily digestible with subtle flavor. The ginger may be what you taste most, so if you love ginger, you’ll get your fill with this green juice.
1 bunch kale
4 granny smith apples
½ lemon (peeled)
1-inch piece ginger
Big Bang Green JuiceRecipe courtesy of Natural & Thrifty
If you like a little more body to your juice, this is a hearty helping of vegetables that will keep you full.