COWGIRL LIFE Shake It Up: Salads in a Jar By Brianna Jurkowitz | January 4, 2017 Share Make your lunch and dinners easy with these salads in a jar that you can throw together and just mix up when you’re ready to eat. So, if you’re running late to work in the morning or just can’t get away from your desk for lunch, these salads in a jar are ideal and efficient. Not to mention, they will keep you on track for any 2017 health goals! BLT Salad in a Jar Photo and recipe via Mason Jar Mamas Forget that calorie-laden BLT sandwich, this BLT salad is much healthier without the bread and features light dijon dressing instead of mayo. The rest is standard BLT ingredients! Get the full recipe here. Chef Salad in a Jar Photo and recipe via Comfortably Domestic If you love a classic chef salad, then you’ll love this recipe! You can always substitute a few key ingredients to make this salad on the healthier side, but either way you can’t go wrong with this make ahead salad in a jar. Get the recipe here. Mediterranean Salad in a Jar Photo and recipe via Janette’s Healthy Living Just another convenient way to enjoy a mediterranean salad! This recipe has all of your favorites that typically go into a mediterranean salad, just add it all in the jar! Shake it up when you’re ready to enjoy. Get the recipe here. Asian Chopped Salad in a Jar Photo and recipe via Skinny Taste Switch up your usual chef or cobb salad and try out this asian chopped salad. It includes lots of veggies and tangy flavor. This is one salad recipe you won’t get tired of right away. Get the recipe here. Chicken, Apple and Pecan Salad Photo and recipe via Damn Delicious Not only is this salad pretty, it’s easy and delicious! You won’t want to go anywhere for lunch with this salad recipe. It’s easily portable and you can eat it right from the jar, literally. Get the recipe here. COWGIRL LIFE