Summer is heating up! It’s time to take care of yourself by drinking enough water, especially when you’re at the barn. Here are a couple of tips to stay hydrated!
Grab a Water Bottle
If you bring a water bottle with you everywhere you go, you always have water to drink!
When you’re in the sun, sometimes plain water doesn’t cut it. Add some electrolytes to your water!
Check on Your Pony
Make sure your pony stays hydrated, too! You can add electrolytes to their water, just like yours!
Mint, berries, limes, lemons… the choice is yours! Add those to your water to entice yourself into drinking more! Pro-tip: Use frozen fruit as ice cubes for a colder drink!