COWGIRL LIFE Staying Hydrated In The Heat Of The Summer By Paige Brandon | June 17, 2022 Photo courtesy of @steph_and_her_horsies on Instagram. Share Summer is heating up! It’s time to take care of yourself by drinking enough water, especially when you’re at the barn. Here are a couple of tips to stay hydrated! Grab a Water Bottle If you bring a water bottle with you everywhere you go, you always have water to drink! Electrolytes When you’re in the sun, sometimes plain water doesn’t cut it. Add some electrolytes to your water! Check on Your Pony Make sure your pony stays hydrated, too! You can add electrolytes to their water, just like yours! Infused Water Mint, berries, limes, lemons… the choice is yours! Add those to your water to entice yourself into drinking more! Pro-tip: Use frozen fruit as ice cubes for a colder drink! Cowgirl HotlistEmail address:* NameThis field is for validation purposes and should be left unchanged. COWGIRL LIFE | advice health hydrated summer tips tips and tricks