exercises

Most horse owners understand the importance of groundwork. It can make your time in the saddle so much easier. It also helps to foster a good relationship with your horse. It teaches them to respect you. It’s essential you learn to communicate with your horse and read their body language. This will make you a...

Many horse owners use pressure and release training to achieve goals with their horse. This form of negative reinforcement consists of the handler applying pressure and the horse seeking the release or reward. They quickly realize when they give the desired response that the pressure goes away. This form of training is more common than...

Your horse’s back is extremely important. It’s essential you protect and work to strengthen it. There are simple exercises that can help your horse become toned and stronger in that area. This will extend their riding career and ensure they’re comfortable carrying your weight. Exercises for a Stronger Back Dr. Emma Poole from Foundation Equine...

Every ride can be used as a training session. It doesn’t matter if you’re in the arena or on the trails, you can still sharpen your horse’s skills. Riding in the wide open actually requires even more of your horse’s attention. There’s a lot more that could go wrong! Try these exercises to improve your...

Every rider should strive to be their best version! Fitness, nutrition and mindset can all influence your rides. You can start by making some simple changes to your daily routine. Make these fitness changes! 1. Track your workouts with a fitness journal. This will allow you to see how much you’re progressing and what areas...

All riders should aim for effective communication with their horse. With the use of your seat, legs, and hands, you can convey various signals. The rider can control, absorb, or follow the movement of their horse with their seat. Unfortunately, this concept can be confusing to beginner riders. Follow along! How to Use Your Seat...

In order to become a successful equestrian, not only does your horse need to be strong and well-conditioned, but also you, as the rider. Core strength is the number one necessity for equestrians of all disciplines. While both upper and lower body strength is also important, there are some key exercises to increase core strength,...

Performance horses experience a lot of wear and tear on their joints. Even carrying a rider on a trail ride for several hours can add considerable pressure. It’s important that you’re proactive in the health of your horse’s joints. Learn how to keep them sound and healthy for a long riding career! 1. Nutrition is...