A workout plan specifically designed to get horse riders in tip top shape!
Tag: fitness
Yoga For Equestrians: Try This At-Home Workout
Stretch your lower back, core and legs with this 33-minute yoga session.
10 Fitness Changes To Make You A Better Rider
Live a healthier lifestyle and get your body moving!
A 6-Week Horse Conditioning Plan
Get your horse fit in as little as six weeks!
Carrie Underwood Is Releasing A New Book: Find Your Path
‘Find Your Path’ is coming March 3rd.
4 Fitness Benefits To Reap From Riding
All cowgirls know how big of a workout riding can be!
5 Major Benefits Of LubriSynHA
You, your horse, and your other four-legged friends can all prosper with LubriSynHA!
5 Tips For Trail Riding With Your Dog
Get your horse and dog ready to go trail riding together!
A Week’s Worth Of Workouts From Fallon Taylor
What can we say? The girl’s got it goin’ on.
Equestrian Exercises To Improve Your Riding
Why working on that six-pack isn’t just for bodybuilders.
5 Ways To Get Your Horse Ready For Summer
With warmer weather, your horse needs some extra attention.
A Series Of Fitness Exercises For Equestrians
Improve your fitness for riding by following this guide.
The Cowgirl Up Diet: A Weight Loss Plan For Horsewomen
Get started on your transformation!
The Keto Cowgirl: The Perfect Diet For Those With A Busy Barn Schedule
Lose weight and have energy for days with this rider-approved diet.
Books We Love: Kinesiology Taping for Horses
Katja Bredlau-Morich’s extensive background in kinesiology taping make Kinesiology Taping for Horses a rich and comprehensive read.
Get Your Horse Fit For Spring
Brush off the dust and step up into the stirrups!
Tackle New Year Fitness Goals with Calia by Carrie Underwood
Get fit and look fab too! These styles from Carrie’s fitness brand Calia will have you looking and feeling your best in the new year!
Show Some Support – Best Sports Bras for Horseback Riding
Have trouble keeping “the girls” under control when riding? These bras are the final solution to discomfort!
Get Your Body In The Correct Position For Western Riding
Your posture can have a big impact on your horse’s performance.
How Much Exercise Does Your Horse Need?
Not all horses are created equal! Design an exercise program that is tailored to the individual needs of your horse.