Sarah Ostrand of Riding Strong Ltd. is a “Fitness Coach for Horseman.” She has “been horseback…
Tag: fitness
Work It Out With These At-Home Exercises
A workout plan specifically designed to get horse riders in tip top shape!
Recent Web Stories
Hailey Kinsel, Barrel Racer
Meet barrel racing's Girl on Fire and the horse that lights the flame!
Debbe Dunning, Actress
Debbe Dunning, the former Home Improvement Tool Time Girl trades Hollywood for the heartland.
Breakaway Roping
Breaking Down The Breakaway with professional roper, Jordan Jo Fabrizio
Kenda Lenseigne, Shooter
Kenda Lenseigne dared to beat the boys to become World Champion.
Elizabeth Poett, Rancher
Elizabeth Poett is an eighth generation rancher on her family's Rancho San Julian.
Quincy Freeman, Designer
Rodeo Quincy is an eclectic fashion brand with a Spanish flair for Western.
Mesa Pate, Cowgirl
A family legacy of tenacity and grit it what propels this young, authentic cowgirl.
Amberley Snyder, Speaker
10 years from the moment that changed her life has proven to be an inspiration.
Yoga For Equestrians: Try This At-Home Workout
Stretch your lower back, core and legs with this 33-minute yoga session.
5 Major Benefits Of LubriSynHA
You, your horse, and your other four-legged friends can all prosper with LubriSynHA!
Equestrian Exercises To Improve Your Riding
Why working on that six-pack isn’t just for bodybuilders.
5 Ways To Get Your Horse Ready For Summer
With warmer weather, your horse needs some extra attention.
A Series Of Fitness Exercises For Equestrians
Improve your fitness for riding by following this guide.
The Keto Cowgirl: The Perfect Diet For Those With A Busy Barn Schedule
Lose weight and have energy for days with this rider-approved diet.
Books We Love: Kinesiology Taping for Horses
Katja Bredlau-Morich’s extensive background in kinesiology taping make Kinesiology Taping for Horses a rich and comprehensive read.
Tackle New Year Fitness Goals with Calia by Carrie Underwood
Get fit and look fab too! These styles from Carrie’s fitness brand Calia will have you looking and feeling your best in the new year!
Show Some Support – Best Sports Bras for Horseback Riding
Have trouble keeping “the girls” under control when riding? These bras are the final solution to discomfort!
Get Your Body In The Correct Position For Western Riding
Your posture can have a big impact on your horse’s performance.