fitness

Top riders realize that exercising at home or in a gym can really boost their fitness in the saddle. They target specific muscle groups that are frequently used while riding. You too can increase your strength, balance and stamina! Follow this At-Home Workout Plan The good news is you don’t need any equipment and the...

Every rider should take some time out of their week to do some simple stretching. Yoga is a great way to improve your flexibility, strength and calm your mind. Not only will it make you a better rider, but you can actually prevent injury by stretching before a ride. Riders need to focus on their...

Every rider should strive to be their best version! Fitness, nutrition and mindset can all influence your rides. You can start by making some simple changes to your daily routine. Make these fitness changes! 1. Track your workouts with a fitness journal. This will allow you to see how much you’re progressing and what areas...

Every rider should strive for a fit horse. Through conditioning, your overweight horse can be transformed into a lean and healthy animal. They will be able to handle longer rides. It doesn’t matter if you’re an avid trail rider or barrel racer, your horse will need to be fit to keep up with your demands....

If you’ve ever wondered about Carrie Underwood’s fitness plan, wonder no more! Carrie Underwood is releasing a new book revealing her best fitness tips. Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life is due out March 3, 2020, but you can preorder now! “I want to be...

Trade your gym membership for time in the saddle! Riders will be happy to know that saddling up and going for a ride will improve their fitness. Riding is quite the workout, as many of you know. So, there’s no need to feel guilty! You can work on your health and do something you love....

LubriSynHA Family of Products offers supplements that will undoubtedly benefit you and your livestock. Here are the top five reasons you should start using LubriSynHA ASAP: LubriSynHA offers a variety of health products. From joint supplement to to topical spray to lip balm, LubriSynHA’s a one-stop-shop for cowgirl joint care. They even offera grape flavor...

It can be a lot of fun bringing your dog along on a trail ride. Not only is it great exercise, but it gives you a chance to spend quality time with both of your favorite animals. Follow these tips to avoid disaster! 1. Basic Obedience: Your dog should know basic commands, such as sit,...