gym

Trade your gym membership for time in the saddle! Riders will be happy to know that saddling up and going for a ride will improve their fitness. Riding is quite the workout, as many of you know. So, there’s no need to feel guilty! You can work on your health and do something you love....

In order to become a successful equestrian, not only does your horse need to be strong and well-conditioned, but also you, as the rider. Core strength is the number one necessity for equestrians of all disciplines. While both upper and lower body strength is also important, there are some key exercises to increase core strength,...

Get yourself in top riding shape without the gym! If you enjoy spending time with your horse, then you’ll love these easy workout exercises that you can do right at the barn. There’s nothing better than spending quality time together while building strength, stamina, and balance. These four exercises are great for beginners or advanced...

These 13 items will keep you feeling fresh and fabulous, even if it’s just feedbags you’ve been lifting.. Let’s be honest here, it’s hard to get motivated to go to the gym. But having these must-have items will make it that much easier to find the gusto to get there and will keep you comfortable...