healthy smoothies

Prickly Pear Smoothie Perfect For Super Punchers

August 10, 2021
The Western Gringra recently shared her recipe for her favorite smoothie- a prickly pear smoothie! How perfect is that for cowgirls!?  The Recipe • “1 1/4 cup frozen fruit (I used strawberries, mango, & papaya)” • “2 tablespoons plain Greek yogurt” • “2 tablespoons honey” • “Quarter cup of prickly pear syrup (either made from...

Breakfast Smoothies For The Fast Paced Cowgirl

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November 6, 2015
It’s no secret that cowgirls have a fast-paced life with a lot on their plate, which is why we’ve rounded up a few breakfast smoothies to get your day started with more energy, more time and more nutrition. These smoothies are easy to throw together in a moments notice with just a few ingredients on...

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