lunge

Lunging can be described as a horse traveling on a circle around you. While performing this type of exercise, most horses will be attached to a lunge line. Some trainers may utilize side reins and other devices to encourage proper form. Many riders lunge their horse before a ride to burn off excess energy. Others...

In order to become a successful equestrian, not only does your horse need to be strong and well-conditioned, but also you, as the rider. Core strength is the number one necessity for equestrians of all disciplines. While both upper and lower body strength is also important, there are some key exercises to increase core strength,...

Working your horse on hills can be a great way to develop strength and stamina. It engages their core muscles and helps to build stronger hindquarter muscles. Many riders engage in hill work to build up their horse’s topline. There are a few different approaches to getting the most out of hills. 1. Walk beside...

Many riders choose to lunge their horse as a form of exercise and training. When done correctly, the benefits of lunging are numerous! You can expect better flexibility, balance, and fitness. Follow these step-by-step directions to lunge like a pro! Equipment Lunge line (25 to 35 feet long) Lunge whip Gloves Helmet Cavesson Steps 1....