physical

Horse Yoga Girl: The Art Of Being An Equestrian & Yogi

May 1, 2019
Yoga on horseback has proven to be beneficial to equestrians. It can improve your balance, strength, and endurance, all while calming your mind. What better way to connect with your horse! Angela Nuñez Bailey, also known as the Horse Yoga Girl, quickly discovered how amazing combining riding and yoga could really be. Take a glimpse...

6 Consequences of Stall Confinement

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October 4, 2018
Without a doubt, keeping your horse in a stall can be helpful. There are times when the weather is awful, an injury requires confinement, and turnout space is limited. However, horses kept in stalls for long periods of time can begin to show physical and mental distress. Living in a 12 by 12 box is...

5 Behaviors That Are A Sign Of Poor Horsemanship

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March 26, 2018
Sometimes it can be hard to know how to handle a difficult horse or situation. The important thing, is that you remain calm and put your horse’s best interest in mind. There are a number of behaviors that you should never consider engaging in. They will have damaging effects on your horse, both physically and...

The Right Age To Start A Young Horse

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January 2, 2018
There are a lot of factors to consider when deciding the best age to start your young horse. Nowadays, people are pushing their horses younger and harder in the hopes of jumpstarting their careers. This decision can have a lot of negative impact on the development of the horse mentally and physically. Consider these factors...

The Ability Of Horses To Change Lives

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October 12, 2017
From the outside, one might wonder about the obsession many horse lovers share. It’s an unexplained love and dedication to these magnificent animals. Their ability to shape and transform lives has millions hooked. Horses may start as a mere thrill, but in time the equestrian sees a heart of gold. The relationship you develop is...

5 Signs Of An Incorrectly Fitted Saddle

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August 4, 2017
When shopping for a saddle it’s easy to focus on just the rider, but the saddle needs to be fitted to the horse, as well. A poor fitted saddle will be uncomfortable and can cause a ton of physical and behavioral issues. Some of the effects will be seen immediately, while others may not appear...

7 Health Benefits Of Horseback Riding

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June 1, 2017
  Horseback riding isn’t just fun, it’s good for your health too! Both your physical and mental health can improve when you decide to take up this exciting sport. It might be time to get in the saddle more frequently. Your body will be happier and healthier when you decide to go for a ride!...

A Yoga Retreat For The Horseback Rider

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January 18, 2017
From beginners to experts, equine yoga is suitable for all riders. No matter what discipline you ride, the benefits are substantial. Expect a leap forward both physically and mentally in your riding abilities. You will experience improved balance, stamina, focus, relaxation, and sensitivity. Simple exercises help to connect your mind and body. It is best to...

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