smoothie recipes

Prickly Pear Smoothie Perfect For Super Punchers

August 10, 2021
The Western Gringra recently shared her recipe for her favorite smoothie- a prickly pear smoothie! How perfect is that for cowgirls!?  The Recipe • “1 1/4 cup frozen fruit (I used strawberries, mango, & papaya)” • “2 tablespoons plain Greek yogurt” • “2 tablespoons honey” • “Quarter cup of prickly pear syrup (either made from...

Power Smoothies To Get You Through A Busy Day

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May 25, 2016
If you’re a cowgirl who’s always on the go, then we have just the recipe(s) you need to keep you keepin’ on throughout a whirlwind of a day. These power smoothies are a great way to lasso in those essential nutrients your body needs to stay healthy and sustained. Check out some of our favorites...

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