strength

Trade your gym membership for time in the saddle! Riders will be happy to know that saddling up and going for a ride will improve their fitness. Riding is quite the workout, as many of you know. So, there’s no need to feel guilty! You can work on your health and do something you love....

Working your horse on hills can be a great way to develop strength and stamina. It engages their core muscles and helps to build stronger hindquarter muscles. Many riders engage in hill work to build up their horse’s topline. There are a few different approaches to getting the most out of hills. 1. Walk beside...

There’s more benefits to bareback riding than just saving time saddling up…it can actually help you become a better rider! You’ll be using muscles you didn’t even know you had. If you’re willing to put in the work, you’ll reap these amazing benefits. 1. Better communication: A shift of your weight, a gentle squeeze with...

Get yourself in top riding shape without the gym! If you enjoy spending time with your horse, then you’ll love these easy workout exercises that you can do right at the barn. There’s nothing better than spending quality time together while building strength, stamina, and balance. These four exercises are great for beginners or advanced...

Trick riders constantly put their lives in danger. Their performances leave your mouth hanging open as they flip, twirl, and drag themselves aboard a galloping horse. And while these cowgirls have been practicing for years, these five stunts will make you think they’re crazy! When you can touch the ground with your face while riding,...