Winning Warm-UPS

MOVE Like You Mean It

January 11, 2021
Horse trainer, movement coach, and steward of Run2Win Equine, Kat, shared with COWGIRL magazine the passion behind her latest fitness course, Winning Warm-UPs and why she believes that winning starts in the warm up pen: “You are not going to find real fitness in a protein drink, pill bottle, or the perfect pair of stretchy pants…...
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