Yoga With Adriene

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HORSES

Yoga For Equestrians: Try This At-Home Workout

August 31, 2020
Every rider should take some time out of their week to do some simple stretching. Yoga is a great way to improve your flexibility, strength and calm your mind. Not only will it make you a better rider, but you can actually prevent injury by stretching before a ride. Riders need to focus on their...
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