COWGIRL LIFE A Week's Worth Of Workouts From Fallon Taylor By Samantha Crowley | September 19, 2019 Share She calls herself a “lifting amateur” on Instagram, but we’re not sure if we buy it. Fallon Taylor has been posting her workouts on the social platform to inspire others, and they’re pretty great. She’s busting her booty with some awesome workouts that anyone can try! Fallon has posted a week’s worth of workouts so far, and there doesn’t seem to be an end in sight (thank goodness). Combine exercises from her different workout posts and you’ll have a full-body workout. Or, if you’d rather focus on a specific muscle group, Fallon separated her exercises to make it easier to target certain parts of your body. We love a woman who wants to share her happiness and health with the world. Plus, her gym gear is totally bomb. Get ready for a week of working out with Fallon Taylor! Day 1: Legs & Abs View this post on Instagram A post shared by Fallon Taylor (@thefallont) Day 2: Back & Shoulders View this post on Instagram A post shared by Fallon Taylor (@thefallont) Day 3: Lower Body View this post on Instagram A post shared by Fallon Taylor (@thefallont) Day 4: Chest & Triceps View this post on Instagram A post shared by Fallon Taylor (@thefallont) Day 5: Legs & Abs, Part II View this post on Instagram A post shared by Fallon Taylor (@thefallont) Grab your leggings and some Ariat tennis shoes and kick it into high gear, baby! You’re about to feel the burn in the best way. COWGIRL LIFE | abs at-home workouts bro splits exercise exercising fallon taylor fitness influencer instagram legs lower body muscles week workout gear workouts